Nutrition & You
Nutrition can be personal – especially if you’re dealing with a specific health concern. But we can help you start feeling better, with a program designed to support your specific needs.
What You Can Expect
In three sessions over three months, you’ll work one-on-one with a registered dietitian to:
- Identify your health and nutrition goals to manage existing concerns and prevent cardiovascular, metabolic, and other chronic diseases
- Receive personal support to address your individual dietary needs
- Learn how nutrition and lifestyle impact long-term health
- Develop strategies to overcome challenges
Ready to Get Started?
Feeling better and living healthier is just a phone call or click away:
Call (585) 530-2050 or email us at Healthy_Living_Center@urmc.rochester.edu
We look forward to hearing from you!
For University of Rochester Employees
These lifestyle management programs are available as part of the Well-U employee wellness program, and may be covered by your University health care plan. View the schedule of upcoming programs, confirm your eligibility, and enroll online.