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Improve Diet and Nutrition

Woman holding fruitEating well is key to a healthy life. If you have questions regarding your diet, you may benefit from individual nutrition counseling with one of our registered dietitians. 

Our experts help people manage diabetes, colitis, hyerlipidemia, celiac disease, and other health concerns.

What you can Expect

A nutrition consultation with one of our registered dietitians may include:

  • A full nutrition assessment
  • A personal nutrition plan, which reflects your your preferences and lifestyle choices
  • Ways to monitor and evaluate your progress to help you stay on track
  • Encouragement and support every step of the way!

Ready to get Started?

Feeling better and living healthier is just a phone call or click away:

Call (585) 530-2050 or email us at

We look forward to hearing from you about this program or our other lifestyle management programs.

For University of Rochester employees:

Eligible individuals may participate in our lifestyle management programs at no cost. You may also be eligible for financial incentives to jump start your efforts! Learn more, confirm your eligibility, and enroll online.