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UR Medicine / Employee Assistance Program / Coping with COVID-19

 

Coping with COVID-19

Don't see what you're looking for? Please also see additional mental health resources from UR Medicine Mental Health & Wellness.

  • C25K
  • Cozi Family Organizer
  • Fooducate
  • Grokker
  • Happify
  • Headspace
  • I Am Present
  • Insight Timer
  • Lumosity
  • Mindful: Free Mindfulness Apps Worthy of Your Attention
  • Mindfulness Coach
  • Mind the Bump
  • Mood Coach
  • Mood Kit
  • Moving Forward
  • Pacifica
  • Peloton App
  • PTSD Coach
  • Relax and Rest Guided Meditations
  • Stop, Breathe, & Think
  • Ten Percent Happier
  • The Mindfulness App