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Getting Help for Post-Holiday Financial Stress

Getting Help for Post-Holiday Financial Stress

Looking to improve your money management in 2022? Read this month’s UR Medicine EAP blog to learn about how to find support.

Avoid "Procrastination with Awareness"

Avoid "Procrastination with Awareness"

Do you find yourself procrastinating lately? This week’s UR Medicine EAP’s blog post offers tips on how to "get going" on important tasks.

Relentlessly Bullied, but No One Knew It

Relentlessly Bullied, but No One Knew It

Bullying can be a serious concern for children and teens. Learn the warning signs that someone may be experiencing bullying in this week’s UR Medicine EAP’s blog post.

Apps that Rescue You from Lost Time

Apps that Rescue You from Lost Time

Are you losing time to mindless scrolling on your phone? Learn tips to manage your phone use in this week’s UR Medicine EAP’s blog post.

Teaching Children to Reach Out for Help

Teaching Children to Reach Out for Help

Learning to ask for help is a lifelong skill. This week’s UR Medicine EAP’s blog post offers tips on how to encourage children to reach out for help with needed.