Design a Conflict Resolution Strategy

Want fewer, less intense, and more easily resolved conflicts? Predesign a conflict resolution strategy! EAP is here to help.

Buffering Effects of Cyberbullying

Cyberbullying is relatively new and can be confusing. This blog post explains how to buffer the effects of cyberbullying.

Helping a Friend Who Has an Eating Disorder

Noticing a friend that you think may be struggling in their relationship with food and eating can be distressing. We don’t usually know what to say, and we don’t want to encourage distance in the friendship. This blog post can help point you to some tips and information to get you started helping your friend.

Feeling Bullied, But Not Sure

Workplace relationships have a major impact on our general wellbeing. If there is discomfort with your coworkers, EAP can help. This blog post discusses more about what to do if you suspect that you or a coworker is being bullied.

Saying No at Work — with Style

Saying "no" is difficult for many people, especially at work. This article provides some tips for helping us set boundaries and without sacrificing work relationships.