Intervening with "Nomophobia"

Finding yourself more tethered to your phone than ever? You aren’t alone. This week’s UR Medicine EAP’s blog post offers tips to learn how to cut back on digital dependency.

National News, Crisis, and Effects on Children

Children show signs of mental distress differently than adults. This week’s UR Medicine EAP’s blog post offers tips to know when a child may be struggling.

Workaholic: Myths That Mess with Mental Health

What is the difference between being hard-working and ambitious and being a workaholic? Read UR Medicine EAP’s blog post to learn more about workaholism.

Brain-Challenging Activities May Delay Dementia

Did you know that games like chess and checkers can actually slow the progression of Alzheimer’s disease? Read UR Medicine EAP’s blog post for tips on brain challenges that may help keep your brain healthy.

Ostracized at Work?

If you’ve felt ostracized at work, read tips to create an inclusive work place in UR Medicine EAP’s blog post.