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Stay Energized at Work

Stay Energized at Work

Working out or going to the gym every day before work can be a big challenge, but it will help you stay more consistently energized during the workday.

Involve Kids in Healthy Lunches

Involve Kids in Healthy Lunches

Here is a brilliant way to get kids to eat the healthy lunch you pack for them and send to school.

Making Work-Life Balance Work

Making Work-Life Balance Work

Everyone wants work-life balance, but most struggle with it.

The “Two-Minute” Rule

The “Two-Minute” Rule

David Allen wrote the bestselling book “Getting Things Done,” and offered a productivity tool called the two-minute rule.

Back to School Tip: Create a Family Schedule

Back to School Tip: Create a Family Schedule

As your family slowly turns to a new, exciting school year, consider this exercise to establish a schedule by actively having children participate in creating it so they own the need for the transition, understand their responsibilities, and feel empowered by the planning experience.