URMC / Employee Assistance Program / News & Events / UR Medicine EAP Blog Mindfulness on the Move Mindfulness as an approach to health and wellness is quickly moving into health care. Plug In to Peaks of Productivity Try this productivity booster: Draw a timeline and identify when you experience your high- and low-energy periods during the day. Yes, the EAP Can Do That An employee assistance program can help in many ways you may not have considered. Increasing Your Intrinsic Motivation Intrinsic motivation is inner drive. Good-to-Know Soft Skills: Collaboration Effective collaboration is a learned skill to maximize productivity by teaming with others. 12345678910