Fried Food and Focus Don’t Mix

Is your lunch negatively impacting the rest of your day at work? Check out the Life-Work Connections/EAP July blog post to find out!

Maintain Healthy Lungs to Fight COVID-19

Considering quitting smoking? Now is the time, check out the Life-Work Connections/EAP May blog post to learn more about the connection between smoking and COVID-19 outcomes.

Give Your Brain a Break

True or False: Taking breaks from work allows you to be more productive at work. True! Find out why in the Life-Work Connections/EAP January blog post.

Are You Addicted to Your Smartphone?

Check out the Life-Work Connections/EAP January blog post to learn more about the signs of smartphone addiction.

Master Your Self-Care Strategy

Is self-care just about getting enough sleep and eating well? Check out Life-Work Connections/EAP January blog post to find out how much more "self-care" entails.