Skip to main content

UR Medicine

menu
URMC / Employee Assistance Program / News & Events / UR Medicine EAP Blog
Fight the Stigma of Mental Illness in the Workplace

Fight the Stigma of Mental Illness in the Workplace

The stigma of mental illness in the workplace contributes to denial and avoidance of treatment.  If you or someone close to you is struggling with mental illness this blogpost has some helpful tips to keep in mind so that we can reduce stigma.

Mismanaging Your Anger

Mismanaging Your Anger

We all get angry at one point or another. If you have noticed anger occurring more often for you, click on this post. It explains more about dealing with anger effectively.

Quick and Easy Way to Organize Your Outlook

Quick and Easy Way to Organize Your Outlook

Do you find that you are having trouble keeping your emails, meetings and contacts organized in Outlook? Check out our blog post for tips and tricks on how to help keep your Outlook organized.

Helping a Friend Who Has an Eating Disorder

Helping a Friend Who Has an Eating Disorder

Noticing a friend that you think may be struggling in their relationship with food and eating can be distressing. We don’t usually know what to say, and we don’t want to encourage distance in the friendship. This blog post can help point you to some tips and information to get you started helping your friend.

Quick, Make a Speech!

Quick, Make a Speech!

Public speaking is one of the more common fears we all have, but don’t let that get in the way of doing the great job you’re capable of. This article has thoughtful pointers on creating a great speech and who to reach out to for help.