URMC / Employee Assistance Program / News & Events / UR Medicine EAP Blog / April 2018 April 2018 Art of Asking for Feedback Don’t wait for feedback from your supervisor. Request an assessment of projects or assignments you are working on. Preface the request with a goal and be specific. Building Resilience: Finding Time Alone It can be difficult to schedule alone time, and it is often seen as a "nice-to-have" activity. But it can be a useful tool. Alone time improves mood, offers work-life balance, and renews your purpose. Passive-Aggressive Behavior at Work Few people are passive-aggressive as a way of life, but on the job, passive-aggressive behavior can undermine a positive workplace. A private, honest discussion is your path to an improved relationship with your coworkers. One-Question Quiz for Alcoholism April is Alcohol Awareness Month. There is a one-question quiz that can help individuals self-diagnose. Those without any symptoms of alcoholism never seriously consider this question.