Why the Sunday Night Blues?
When Sunday night arrives, are you experiencing dread about going to work the next day? Is it because you don’t like your job, or could it be depression? It can be hard to tell. There are different types of depression with different causes. But an assessment by a qualified professional or EAP can help you find out, usually in minutes. At the very least, you’ll know the next steps to get out of the rut. Other symptoms of depression that may appear job-related include not feeling as good at your job as you used to be, a desire to avoid coworkers, finding it hard to concentrate, and thinking your job is no longer exciting.