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UR Medicine Employee Assistance Program

URMC / Employee Assistance Program / News & Events / UR Medicine EAP Blog / January 2019

January 2019

Stay Pumped about Your New Year’s Resolution

Stay Pumped about Your New Year’s Resolution

Learn about a technique that your EAP counselors utilize to help you stay motivated to keep your New Year’s resolution. This technique utilizes a collaborative approach to help you determine what is right for you!

Good for the Heart, Good for the Brain

Good for the Heart, Good for the Brain

It’s the New Year and you may have a resolution about being healthy. Healthy habits that benefit the heart also show to have benefits for your brain! Learn more about these benefits from this blog post.

Enthusiasm Is Contagious

Enthusiasm Is Contagious

Looking to stay motivated with your New Year’s resolution? Learn about a technique that the Life-Work Connections/EAP counselors can utilize to help you stay motivated and on track. This technique utilizes a collaborative approach to help you determine what is right for you!

Resolving Relationship Problems at Work

Resolving Relationship Problems at Work

Too often people have a hard time getting along at work. This blog post can help those of us who are having a difficult workplace relationship and don’t know what to do about it.