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March 2020

Is Past Trauma Still Affecting You?

Is Past Trauma Still Affecting You?

Could past trauma still affect you today? Check out Life-Work Connections/EAP March blog post to learn more about how trauma can affect the brain.

Managing Anxiety Related to COVID-19

Managing Anxiety Related to COVID-19

Many are feeling worry, stress, and anxiety related to the novel coronavirus, COVID-19, including tension between work and personal demands. There are a number of methods you can use to help navigate your feelings.

Keeping Work Stress from Coming Home

Keeping Work Stress from Coming Home

Is it a struggle to "leave work at work" when you come home? Finding it hard to shake that work-related tension and worry? Check out the Life-Work Connections/EAP March blog post for tips on keeping work stress from coming home with you.