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URMC / Employee Assistance Program / News & Events / UR Medicine EAP Blog / October 2021 / Brain-Challenging Activities May Delay Dementia

Brain-Challenging Activities May Delay Dementia

Alzheimer’s victims may slow the progression of their condition by participating in brain-challenging activities like puzzles, chess, letter writing, and more, according to new research. Brain tissues from active and nonactive older persons were compared and examined upon the individuals’ death. Those who participated in regular mentally stimulating activities had less of the chemical build-up known to be associated with Alzheimer’s disease. Findings: Active-brain individuals delayed symptoms by up to five years. To support an elderly loved one, encourage brain-challenging activities, but try co-participating with them in online games like checkers, which may reduce loneliness and enhance your relationship. Find online remote games for two with a web search.

Press Release: www.aan.com/PressRoom/Home/PressRelease/4909

UR Medicine EAP is brought to you by Well-U, helping eligible individuals to assess issues, and provide short-term counseling and referrals.

Keith Stein | 10/13/2021

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