Skip to main content
Explore URMC

UR Medicine

menu

September 2020

Stress Management Tip: Reframing

Stress Management Tip: Reframing

Check out the Life-Work Connections/EAP September blog post for a stress management tip called "reframing" and examples of how you can start using this technique to reduce stress.

Taking Charge and Facing the "New Normal"

Taking Charge and Facing the "New Normal"

Are you wondering how to cope with what feels like never-ending uncertainty? This Life-Work Connections/EAP blog post offers specific steps for coping with change.