Nutrition Facts
Beans, adzuki, mature seeds, canned, sweetened, 1 cup
|
Protein (g) |
11.25 |
|---|---|
|
Total lipid (fat) (g) |
0.09 |
|
Carbohydrate, by difference (g) |
162.83 |
|
Energy (kcal) |
701.52 |
|
Calcium, Ca (mg) |
65.12 |
|
Iron, Fe (mg) |
3.34 |
|
Magnesium, Mg (mg) |
91.76 |
|
Phosphorus, P (mg) |
219.04 |
|
Potassium, K (mg) |
352.24 |
|
Sodium, Na (mg) |
645.28 |
|
Zinc, Zn (mg) |
4.62 |
|
Copper, Cu (mg) |
0.78 |
|
Manganese, Mn (mg) |
1.49 |
|
Selenium, Se (mcg) |
9.47 |
|
Vitamin A, IU (IU) |
14.8 |
|
Retinol (mcg) |
0 |
|
Vitamin C, total ascorbic acid (mg) |
0 |
|
Thiamin (mg) |
0.3 |
|
Riboflavin (mg) |
0.17 |
|
Niacin (mg) |
1.87 |
|
Pantothenic acid (mg) |
1.12 |
|
Vitamin B-6 (mg) |
0.25 |
|
Folate, total (mcg) |
316.72 |
|
Vitamin B-12 (mcg) |
0 |
|
Folic acid (mcg) |
0 |
|
Folate, DFE (mcg_DFE) |
316.72 |
|
Cholesterol (mg) |
0 |
|
Fatty acids, total saturated (g) |
0.03 |