Protect Kids from Lead Poisoning
Think your children are protected from lead poisoning because you live in a newer
home? Think again.
Although lead poisoning is often linked with the paint of older homes, children may
be exposed to lead from water pipes or the soldering on pipes, and from brass and
chrome-plated brass faucets, especially when hot water is used. In fact, lead may
be found in many parts of a home, including soil, food, or even the air.
So how can you protect your children from lead poisoning, no matter where you live?
First, ask your family healthcare provider or pediatrician whether your child's blood
needs testing. The younger the child, the greater the risk of lead poisoning. Children
at risk of lead poisoning should be tested between 9 and 12 months, again at 24 months
of age, and then as often as your healthcare provider recommends. Look carefully for
signs of lead poisoning, including poor appetite, vomiting, constipation, crankiness,
loss of energy, or sleeping, behavioral, or learning problems. The National Institute
of Mental Health says that lead may put a child at higher risk for attention-deficit/hyperactivity
To prevent lead poisoning, don't allow your child to chew on anything covered with
paint. Contact a professional if your home was built before 1978 to have the paint
tested for lead or to remove lead paint from your home. Also, have your home's water
tested for lead. Always let tap water run for a few moments before using it and cook
with cold tap water only.
Encourage your children to wash their hands before meals. Serve them foods rich in
iron and calcium. This can limit the amount of lead they soak up. Good choices include
eggs, lean red meat, beans, and dairy products.