Eye Protection Critical in Sports
Your budding baseball star steps to the plate hoping to whack the ball—but sometimes
the ball whacks back.
Each year, thousands of children suffer sports-related eye injuries, says the American
Academy of Ophthalmology (AAO) and the American Optometric Association (AOA). Sports
is the leading cause of school-age children's eye injuries, but most of those injuries
The AAO, the AOA, and the American Academy of Pediatrics say all kids in organized
sports should be encouraged to wear the correct eye protection. The AAO and the AOA,
in fact, urge mandatory eye protection in school or community-sponsored sports.
Sports-related injuries in all age groups happen most often in basketball, racquet
sports, and baseball. Other high-risk sports are hockey, football, lacrosse, boxing,
Although eye protection can't prevent every injury, the right gear is extremely effective.
(Keep in mind that proper eye protection varies from sport to sport.) According to
the AAO and the AOA, 90% of sports-related eye injuries can be prevented.
What if your kids worry that they won't play as well—or look as cool—with eye protection?
Tell them basketball greats Kareem Abdul Jabbar and James Worthy, along with football
star Eric Dickerson, wore eye protection.
A vision for safety
Here are ways to protect children’s eyes:
Have children's eyes checked before sports participation. If they can't see,
they can't duck the puck or dodge the ball.
Pick the right eye guards. Each sport has its own kind, but what's most important
is that the eye guards fit your child.
Buy prescription glasses made of polycarbonate plastic. This can withstand a
projectile traveling at 90 mph.
For contact sports, choose eye guards or glasses with padding at the nose and
Choose glasses with strong frames and secure them with a strap.
Ask your eye healthcare provider about prescription sports eye guards.
Here are protection devices recommended by Prevent Blindness America for five popular
sports that can cause eye injuries in children:
Baseball. Use a polycarbonate face guard. This attaches to a helmet. Or, use sports eye
Basketball. Use sports eye guards.
Soccer. Use sports eye guards.
Football. Use a polycarbonate shield attached to a face guard, or sports eye guards.
Hockey. Use a wire or polycarbonate mask, or sports eye guards.