Cherry Vanilla Frappe
Freezing fruit before blending lets you skip ice cubes. If using fresh, pitted cherries,
add 1/2 cup to 1 cup of ice. Put ingredients in blender. Puree until almost smooth.
Pour into 2 glasses.
Each serving contains about 133 calories, 6 g protein, 0 g fat, 25 g carbohydrates,
2 g fiber, and 95 mg sodium.