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Nutrition Facts

Milk, chocolate, fluid, commercial, whole, 1 cup

Protein (g)

7.92

Total lipid (fat) (g)

8.48

Carbohydrate, by difference (g)

25.85

Energy (kcal)

207.5

Sugars, total (g)

23.85

Fiber, total dietary (g)

2

Calcium, Ca (mg)

280

Iron, Fe (mg)

0.6

Magnesium, Mg (mg)

32.5

Phosphorus, P (mg)

252.5

Potassium, K (mg)

417.5

Sodium, Na (mg)

150

Zinc, Zn (mg)

1.02

Copper, Cu (mg)

0.16

Manganese, Mn (mg)

0.19

Selenium, Se (mcg)

4.75

Vitamin A, IU (IU)

237.5

Retinol (mcg)

65

Carotene, beta (mcg)

12.5

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.15

Vitamin D (IU)

100

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

2.25

Thiamin (mg)

0.09

Riboflavin (mg)

0.4

Niacin (mg)

0.31

Pantothenic acid (mg)

0.74

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

12.5

Vitamin B-12 (mcg)

0.82

Vitamin K (phylloquinone) (mcg)

0.5

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

12.5

Cholesterol (mg)

30

Fatty acids, total saturated (g)

5.26

Fatty acids, total monounsaturated (g)

2.48

Fatty acids, total polyunsaturated (g)

0.31