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Nutrition Facts

Chicken, broilers or fryers, leg, meat only, cooked, roasted, 1 cup, chopped or diced

Protein (g)	37.84
Total lipid (fat) (g)	11.8
Carbohydrate, by difference (g)	0
Energy (kcal)	267.4
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	16.8
Iron, Fe (mg)	1.83
Magnesium, Mg (mg)	33.6
Phosphorus, P (mg)	256.2
Potassium, K (mg)	338.8
Sodium, Na (mg)	127.4
Zinc, Zn (mg)	4
Copper, Cu (mg)	0.11
Manganese, Mn (mg)	0.03
Selenium, Se (mcg)	30.94
Vitamin A, IU (IU)	88.2
Retinol (mcg)	26.6
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.38
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.1
Riboflavin (mg)	0.32
Niacin (mg)	8.85
Pantothenic acid (mg)	1.74
Vitamin B-6 (mg)	0.52
Folate, total (mcg)	11.2
Vitamin B-12 (mcg)	0.45
Vitamin K (phylloquinone) (mcg)	5.18
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	11.2
Cholesterol (mg)	131.6
Fatty acids, total saturated (g)	3.21
Fatty acids, total monounsaturated (g)	4.27
Fatty acids, total polyunsaturated (g)	2.76