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Nutrition Facts

Chicken, broilers or fryers, leg, meat only, cooked, roasted, 1 leg, bone and skin removed

Protein (g)	25.68
Total lipid (fat) (g)	8.01
Carbohydrate, by difference (g)	0
Energy (kcal)	181.45
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	11.4
Iron, Fe (mg)	1.24
Magnesium, Mg (mg)	22.8
Phosphorus, P (mg)	173.85
Potassium, K (mg)	229.9
Sodium, Na (mg)	86.45
Zinc, Zn (mg)	2.72
Copper, Cu (mg)	0.08
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	21
Vitamin A, IU (IU)	59.85
Retinol (mcg)	18.05
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.26
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.07
Riboflavin (mg)	0.22
Niacin (mg)	6
Pantothenic acid (mg)	1.18
Vitamin B-6 (mg)	0.35
Folate, total (mcg)	7.6
Vitamin B-12 (mcg)	0.3
Vitamin K (phylloquinone) (mcg)	3.52
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	7.6
Cholesterol (mg)	89.3
Fatty acids, total saturated (g)	2.18
Fatty acids, total monounsaturated (g)	2.9
Fatty acids, total polyunsaturated (g)	1.87