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Nutrition Facts

Chicken, broilers or fryers, thigh, meat only, raw, 1 thigh, bone and skin removed (yield from 1 lb ready-to-cook chicken)

Protein (g)	8.06
Total lipid (fat) (g)	1.6
Carbohydrate, by difference (g)	0
Energy (kcal)	48.79
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	4.1
Iron, Fe (mg)	0.43
Magnesium, Mg (mg)	9.84
Phosphorus, P (mg)	68.88
Potassium, K (mg)	94.71
Sodium, Na (mg)	35.26
Zinc, Zn (mg)	0.78
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	5.54
Vitamin A, IU (IU)	26.65
Retinol (mcg)	8.2
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.13
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.03
Riboflavin (mg)	0.08
Niacin (mg)	2.59
Pantothenic acid (mg)	0.51
Vitamin B-6 (mg)	0.14
Folate, total (mcg)	4.1
Vitamin B-12 (mcg)	0.14
Vitamin K (phylloquinone) (mcg)	1.19
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	4.1
Cholesterol (mg)	34.03
Fatty acids, total saturated (g)	0.41
Fatty acids, total monounsaturated (g)	0.5
Fatty acids, total polyunsaturated (g)	0.4