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Nutrition Facts

Chicken, capons, giblets, cooked, simmered, 1 unit (yield from 1 lb ready-to cook capon)

Protein (g)	2.9
Total lipid (fat) (g)	0.59
Carbohydrate, by difference (g)	0.08
Energy (kcal)	18.04
Fiber, total dietary (g)	0
Calcium, Ca (mg)	1.43
Iron, Fe (mg)	0.75
Magnesium, Mg (mg)	2.2
Phosphorus, P (mg)	25.85
Potassium, K (mg)	16.83
Sodium, Na (mg)	6.05
Zinc, Zn (mg)	0.51
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	10.45
Vitamin A, IU (IU)	1459.26
Retinol (mcg)	438.24
Vitamin C, total ascorbic acid (mg)	0.99
Thiamin (mg)	0.01
Riboflavin (mg)	0.12
Niacin (mg)	0.45
Pantothenic acid (mg)	0.36
Vitamin B-6 (mg)	0.04
Folate, total (mcg)	45.54
Vitamin B-12 (mcg)	0.13
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	45.54
Cholesterol (mg)	47.74
Fatty acids, total saturated (g)	0.19
Fatty acids, total monounsaturated (g)	0.15
Fatty acids, total polyunsaturated (g)	0.12