Skip to main content
menu
URMC / Encyclopedia / Content

Nutrition Facts

Turkey, all classes, giblets, raw, 1 giblets

Protein (g)

47.24

Total lipid (fat) (g)

10.25

Carbohydrate, by difference (g)

5.1

Energy (kcal)

314.76

Fiber, total dietary (g)

0

Calcium, Ca (mg)

19.52

Iron, Fe (mg)

16.69

Magnesium, Mg (mg)

46.36

Phosphorus, P (mg)

536.8

Potassium, K (mg)

771.04

Sodium, Na (mg)

212.28

Zinc, Zn (mg)

5.83

Copper, Cu (mg)

0.76

Manganese, Mn (mg)

0.38

Selenium, Se (mcg)

346.48

Vitamin A, IU (IU)

18702.6

Retinol (mcg)

5616.88

Vitamin C, total ascorbic acid (mg)

9.27

Thiamin (mg)

0.19

Riboflavin (mg)

2.79

Niacin (mg)

15.44

Pantothenic acid (mg)

9.64

Vitamin B-6 (mg)

1.05

Folate, total (mcg)

834.48

Vitamin B-12 (mcg)

69.27

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

834.48

Cholesterol (mg)

688.08

Fatty acids, total saturated (g)

3.07

Fatty acids, total monounsaturated (g)

2.22

Fatty acids, total polyunsaturated (g)

2.51