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Nutrition Facts

Turkey, young tom, back, meat and skin, cooked, roasted, 1 unit (yield from 1 lb ready-to-cook turkey)

Protein (g)	8.84
Total lipid (fat) (g)	4.5
Carbohydrate, by difference (g)	0
Energy (kcal)	78.54
Fiber, total dietary (g)	0
Calcium, Ca (mg)	11.55
Iron, Fe (mg)	0.73
Magnesium, Mg (mg)	7.26
Phosphorus, P (mg)	63.03
Potassium, K (mg)	87.12
Sodium, Na (mg)	25.41
Zinc, Zn (mg)	1.32
Copper, Cu (mg)	0.05
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	12.54
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.02
Riboflavin (mg)	0.08
Niacin (mg)	1.1
Pantothenic acid (mg)	0.36
Vitamin B-6 (mg)	0.1
Folate, total (mcg)	2.64
Vitamin B-12 (mcg)	0.12
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	2.64
Cholesterol (mg)	31.02
Fatty acids, total saturated (g)	1.31
Fatty acids, total monounsaturated (g)	1.56
Fatty acids, total polyunsaturated (g)	1.16