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Nutrition Facts

Chicken, liver, all classes, cooked, pan-fried, 1 container (cooked, yield from 388g raw liver)

Protein (g)	62.65
Total lipid (fat) (g)	15.62
Carbohydrate, by difference (g)	2.7
Energy (kcal)	417.96
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	24.3
Iron, Fe (mg)	31.3
Magnesium, Mg (mg)	65.61
Phosphorus, P (mg)	1074.06
Potassium, K (mg)	765.45
Sodium, Na (mg)	223.56
Zinc, Zn (mg)	9.74
Copper, Cu (mg)	1.3
Manganese, Mn (mg)	0.91
Selenium, Se (mcg)	214.33
Vitamin A, IU (IU)	34938.54
Retinol (mcg)	10431.99
Carotene, beta (mcg)	75.33
Carotene, alpha (mcg)	26.73
Vitamin E (alpha-tocopherol) (mg)	1.87
Cryptoxanthin, beta (mcg)	26.73
Lycopene (mcg)	60.75
Lutein + zeaxanthin (mcg)	191.97
Vitamin C, total ascorbic acid (mg)	6.56
Thiamin (mg)	0.71
Riboflavin (mg)	5.62
Niacin (mg)	33.84
Pantothenic acid (mg)	20.21
Vitamin B-6 (mg)	2.04
Folate, total (mcg)	1360.8
Vitamin B-12 (mcg)	51.35
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	1360.8
Cholesterol (mg)	1370.52
Fatty acids, total saturated (g)	4.94
Fatty acids, total monounsaturated (g)	3.37
Fatty acids, total polyunsaturated (g)	3.07