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Nutrition Facts

Soup, bean with pork, canned, condensed, commercial, 1 can (11.5 oz)

Protein (g)

19.17

Total lipid (fat) (g)

14.41

Carbohydrate, by difference (g)

55.32

Energy (kcal)

420.54

Sugars, total (g)

9.78

Fiber, total dietary (g)

19.23

Calcium, Ca (mg)

195.6

Iron, Fe (mg)

4.99

Magnesium, Mg (mg)

107.58

Phosphorus, P (mg)

319.48

Potassium, K (mg)

978

Sodium, Na (mg)

2311.34

Zinc, Zn (mg)

2.51

Copper, Cu (mg)

0.98

Manganese, Mn (mg)

1.63

Selenium, Se (mcg)

20.86

Vitamin A, IU (IU)

2158.12

Retinol (mcg)

3.26

Carotene, beta (mcg)

1095.36

Carotene, alpha (mcg)

384.68

Vitamin E (alpha-tocopherol) (mg)

2.84

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

19383.96

Lutein + zeaxanthin (mcg)

29.34

Vitamin C, total ascorbic acid (mg)

3.91

Thiamin (mg)

0.21

Riboflavin (mg)

0.08

Niacin (mg)

1.37

Pantothenic acid (mg)

0.23

Vitamin B-6 (mg)

0.1

Folate, total (mcg)

78.24

Vitamin B-12 (mcg)

0.1

Vitamin K (phylloquinone) (mcg)

7.82

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

78.24

Cholesterol (mg)

6.52

Fatty acids, total saturated (g)

3.72

Fatty acids, total monounsaturated (g)

5.28

Fatty acids, total polyunsaturated (g)

4.43