Skip to main content
menu
URMC / Encyclopedia / Content

Nutrition Facts

Cereals ready-to-eat, KRAFT, POST HONEYCOMB Cereal, 1 cup (1 NLEA serving)

Protein (g)

1.51

Total lipid (fat) (g)

0.61

Carbohydrate, by difference (g)

25.78

Energy (kcal)

114.55

Sugars, total (g)

11.11

Fiber, total dietary (g)

0.72

Calcium, Ca (mg)

4.93

Iron, Fe (mg)

2.7

Magnesium, Mg (mg)

10.73

Phosphorus, P (mg)

26.97

Potassium, K (mg)

34.8

Sodium, Na (mg)

215.47

Zinc, Zn (mg)

1.5

Copper, Cu (mg)

0.02

Vitamin A, IU (IU)

749.94

Vitamin D (IU)

40.02

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.37

Riboflavin (mg)

0.43

Niacin (mg)

5

Vitamin B-6 (mg)

0.5

Folate, total (mcg)

100.05

Vitamin B-12 (mcg)

1.5

Folic acid (mcg)

94.54

Folate, DFE (mcg_DFE)

166.17

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.17