URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Apples, canned, sweetened, sliced, drained, unheated, 1 cup slices Protein (g) 0.37 Total lipid (fat) (g) 1 Carbohydrate, by difference (g) 34.07 Energy (kcal) 136.68 Sugars, total (g) 30.6 Fiber, total dietary (g) 3.47 Calcium, Ca (mg) 8.16 Iron, Fe (mg) 0.47 Magnesium, Mg (mg) 4.08 Phosphorus, P (mg) 10.2 Potassium, K (mg) 138.72 Sodium, Na (mg) 6.12 Zinc, Zn (mg) 0.06 Copper, Cu (mg) 0.11 Manganese, Mn (mg) 0.31 Selenium, Se (mcg) 0.61 Vitamin A, IU (IU) 104.04 Retinol (mcg) 0 Carotene, beta (mcg) 44.88 Carotene, alpha (mcg) 0 Vitamin E (alpha-tocopherol) (mg) 0.43 Cryptoxanthin, beta (mcg) 34.68 Lycopene (mcg) 0 Lutein + zeaxanthin (mcg) 36.72 Vitamin C, total ascorbic acid (mg) 0.82 Thiamin (mg) 0.02 Riboflavin (mg) 0.02 Niacin (mg) 0.15 Pantothenic acid (mg) 0.06 Vitamin B-6 (mg) 0.09 Folate, total (mcg) 0 Vitamin B-12 (mcg) 0 Vitamin K (phylloquinone) (mcg) 1.22 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 0 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.16 Fatty acids, total monounsaturated (g) 0.04 Fatty acids, total polyunsaturated (g) 0.29