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Nutrition Facts

Cherries, sweet, canned, juice pack, solids and liquids, 1 cup, pitted

Protein (g)

2.28

Total lipid (fat) (g)

0.05

Carbohydrate, by difference (g)

34.52

Energy (kcal)

135

Sugars, total (g)

30.78

Fiber, total dietary (g)

3.75

Calcium, Ca (mg)

35

Iron, Fe (mg)

1.45

Magnesium, Mg (mg)

30

Phosphorus, P (mg)

55

Potassium, K (mg)

327.5

Sodium, Na (mg)

7.5

Zinc, Zn (mg)

0.25

Copper, Cu (mg)

0.18

Manganese, Mn (mg)

0.15

Selenium, Se (mcg)

0

Vitamin A, IU (IU)

312.5

Retinol (mcg)

0

Carotene, beta (mcg)

187.5

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.57

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

142.5

Vitamin C, total ascorbic acid (mg)

6.25

Thiamin (mg)

0.04

Riboflavin (mg)

0.06

Niacin (mg)

1.01

Pantothenic acid (mg)

0.32

Vitamin B-6 (mg)

0.08

Folate, total (mcg)

10

Vitamin B-12 (mcg)

0

Vitamin K (phylloquinone) (mcg)

3.5

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

10

Cholesterol (mg)

0

Fatty acids, total saturated (g)

0.01

Fatty acids, total monounsaturated (g)

0.01

Fatty acids, total polyunsaturated (g)

0.02