URMC / Encyclopedia / Content Search Encyclopedia Nutrition Facts Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids, 1 cup Protein (g) 1.05 Total lipid (fat) (g) 0.26 Carbohydrate, by difference (g) 57.47 Energy (kcal) 221.02 Fiber, total dietary (g) 3.34 Calcium, Ca (mg) 33.41 Iron, Fe (mg) 1.34 Magnesium, Mg (mg) 33.41 Phosphorus, P (mg) 17.99 Potassium, K (mg) 336.67 Sodium, Na (mg) 5.14 Zinc, Zn (mg) 0.28 Copper, Cu (mg) 0.21 Selenium, Se (mcg) 1.28 Vitamin A, IU (IU) 326.39 Retinol (mcg) 0 Vitamin C, total ascorbic acid (mg) 44.98 Thiamin (mg) 0.14 Riboflavin (mg) 0.12 Niacin (mg) 1.44 Vitamin B-6 (mg) 0.31 Folate, total (mcg) 23.13 Vitamin B-12 (mcg) 0 Folic acid (mcg) 0 Folate, DFE (mcg_DFE) 23.13 Cholesterol (mg) 0 Fatty acids, total saturated (g) 0.05 Fatty acids, total monounsaturated (g) 0.05 Fatty acids, total polyunsaturated (g) 0.08