Skip to main content

URMC Logo

URMC / Encyclopedia / Content

Nutrition Facts

Kiwifruit, (chinese gooseberries), held in storage, raw, 1 fruit without skin, large

Protein (g)

0.9

Total lipid (fat) (g)

0.4

Carbohydrate, by difference (g)

13.54

Energy (kcal)

55.51

Fiber, total dietary (g)

3.09

Calcium, Ca (mg)

23.66

Iron, Fe (mg)

0.37

Magnesium, Mg (mg)

27.3

Phosphorus, P (mg)

36.4

Potassium, K (mg)

302.12

Sodium, Na (mg)

4.55

Vitamin A, IU (IU)

159.25

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

68.25

Thiamin (mg)

0.02

Riboflavin (mg)

0.05

Niacin (mg)

0.46

Vitamin B-12 (mcg)

0

Cholesterol (mg)

0