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Nutrition Facts

Kiwifruit, (chinese gooseberries), held in storage, raw, 1 fruit without skin, medium

Protein (g)

0.75

Total lipid (fat) (g)

0.33

Carbohydrate, by difference (g)

11.31

Energy (kcal)

46.36

Fiber, total dietary (g)

2.58

Calcium, Ca (mg)

19.76

Iron, Fe (mg)

0.31

Magnesium, Mg (mg)

22.8

Phosphorus, P (mg)

30.4

Potassium, K (mg)

252.32

Sodium, Na (mg)

3.8

Vitamin A, IU (IU)

133

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

57

Thiamin (mg)

0.02

Riboflavin (mg)

0.04

Niacin (mg)

0.38

Vitamin B-12 (mcg)

0

Cholesterol (mg)

0