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Nutrition Facts

Pork, fresh, belly, raw, 1 oz

Protein (g)

2.65

Total lipid (fat) (g)

15.03

Carbohydrate, by difference (g)

0

Energy (kcal)

146.85

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

1.42

Iron, Fe (mg)

0.15

Magnesium, Mg (mg)

1.13

Phosphorus, P (mg)

30.62

Potassium, K (mg)

52.45

Sodium, Na (mg)

9.07

Zinc, Zn (mg)

0.29

Copper, Cu (mg)

0.01

Manganese, Mn (mg)

0

Selenium, Se (mcg)

2.27

Vitamin A, IU (IU)

2.84

Retinol (mcg)

0.85

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.11

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.09

Thiamin (mg)

0.11

Riboflavin (mg)

0.07

Niacin (mg)

1.32

Pantothenic acid (mg)

0.07

Vitamin B-6 (mg)

0.04

Folate, total (mcg)

0.28

Vitamin B-12 (mcg)

0.24

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.28

Cholesterol (mg)

20.41

Fatty acids, total saturated (g)

5.48

Fatty acids, total monounsaturated (g)

7

Fatty acids, total polyunsaturated (g)

1.6