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Nutrition Facts

Pork, fresh, loin, center loin (roasts), bone-in, separable lean only, cooked, roasted, 1 oz

Protein (g)

23.42

Total lipid (fat) (g)

7.66

Carbohydrate, by difference (g)

0

Energy (kcal)

169.15

Fiber, total dietary (g)

0

Calcium, Ca (mg)

21.25

Iron, Fe (mg)

0.88

Magnesium, Mg (mg)

18.7

Phosphorus, P (mg)

186.15

Potassium, K (mg)

307.7

Sodium, Na (mg)

56.1

Zinc, Zn (mg)

1.78

Copper, Cu (mg)

0.06

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

36.72

Vitamin A, IU (IU)

5.95

Retinol (mcg)

1.7

Vitamin C, total ascorbic acid (mg)

0.85

Thiamin (mg)

0.78

Riboflavin (mg)

0.23

Niacin (mg)

4.64

Pantothenic acid (mg)

0.59

Vitamin B-6 (mg)

0.32

Folate, total (mcg)

3.4

Vitamin B-12 (mcg)

0.49

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

3.4

Cholesterol (mg)

67.15

Fatty acids, total saturated (g)

2.84

Fatty acids, total monounsaturated (g)

3.4

Fatty acids, total polyunsaturated (g)

0.61