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Nutrition Facts

Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered, 1 oz

Protein (g)	10.62
Total lipid (fat) (g)	17.27
Carbohydrate, by difference (g)	0
Energy (kcal)	198.05
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	21.25
Iron, Fe (mg)	1.25
Magnesium, Mg (mg)	7.65
Phosphorus, P (mg)	56.1
Potassium, K (mg)	11.9
Sodium, Na (mg)	15.3
Zinc, Zn (mg)	1.57
Copper, Cu (mg)	0.04
Manganese, Mn (mg)	0.08
Selenium, Se (mcg)	22.95
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Carotene, beta (mcg)	0
Carotene, alpha (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.2
Cryptoxanthin, beta (mcg)	0
Lycopene (mcg)	0
Lutein + zeaxanthin (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.01
Riboflavin (mg)	0.04
Niacin (mg)	0.07
Pantothenic acid (mg)	0.07
Vitamin B-6 (mg)	0
Folate, total (mcg)	0.85
Vitamin B-12 (mcg)	0.36
Vitamin K (phylloquinone) (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	0.85
Cholesterol (mg)	235.45
Fatty acids, total saturated (g)	8.09
Fatty acids, total monounsaturated (g)	6.01
Fatty acids, total polyunsaturated (g)	1.03