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Nutrition Facts

Pork, cured, ham, patties, unheated, 1 oz

Protein (g)

3.62

Total lipid (fat) (g)

7.99

Carbohydrate, by difference (g)

0.48

Energy (kcal)

89.3

Fiber, total dietary (g)

0

Calcium, Ca (mg)

2.27

Iron, Fe (mg)

0.3

Magnesium, Mg (mg)

2.84

Phosphorus, P (mg)

42.24

Potassium, K (mg)

67.76

Sodium, Na (mg)

308.45

Zinc, Zn (mg)

0.45

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

4.48

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.13

Riboflavin (mg)

0.04

Niacin (mg)

0.85

Pantothenic acid (mg)

0.09

Vitamin B-6 (mg)

0.05

Folate, total (mcg)

0.85

Vitamin B-12 (mcg)

0.31

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

0.85

Cholesterol (mg)

19.84

Fatty acids, total saturated (g)

2.87

Fatty acids, total monounsaturated (g)

3.76

Fatty acids, total polyunsaturated (g)

0.86