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Nutrition Facts

Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted, 1 oz

Protein (g)

24.22

Total lipid (fat) (g)

8.02

Carbohydrate, by difference (g)

0

Energy (kcal)

175.95

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

13.6

Iron, Fe (mg)

0.99

Magnesium, Mg (mg)

22.1

Phosphorus, P (mg)

214.2

Potassium, K (mg)

341.7

Sodium, Na (mg)

47.6

Zinc, Zn (mg)

2.13

Copper, Cu (mg)

0.08

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

36.12

Vitamin A, IU (IU)

5.95

Retinol (mcg)

1.7

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.16

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0.85

Thiamin (mg)

0.75

Riboflavin (mg)

0.32

Niacin (mg)

4.32

Pantothenic acid (mg)

0.62

Vitamin B-6 (mg)

0.4

Folate, total (mcg)

4.25

Vitamin B-12 (mcg)

0.64

Vitamin K (phylloquinone) (mcg)

0

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

4.25

Cholesterol (mg)

73.1

Fatty acids, total saturated (g)

2.91

Fatty acids, total monounsaturated (g)

3.5

Fatty acids, total polyunsaturated (g)

0.72