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Nutrition Facts

Nuts, coconut milk, canned (liquid expressed from grated meat and water), 1 cup

Protein (g)	4.57
Total lipid (fat) (g)	48.21
Carbohydrate, by difference (g)	6.35
Energy (kcal)	445.22
Calcium, Ca (mg)	40.68
Iron, Fe (mg)	7.46
Magnesium, Mg (mg)	103.96
Phosphorus, P (mg)	216.96
Potassium, K (mg)	497.2
Sodium, Na (mg)	29.38
Zinc, Zn (mg)	1.27
Copper, Cu (mg)	0.5
Manganese, Mn (mg)	1.74
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	2.26
Thiamin (mg)	0.05
Riboflavin (mg)	0
Niacin (mg)	1.44
Pantothenic acid (mg)	0.35
Vitamin B-6 (mg)	0.06
Folate, total (mcg)	31.64
Vitamin B-12 (mcg)	0
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	31.64
Cholesterol (mg)	0
Fatty acids, total saturated (g)	42.75
Fatty acids, total monounsaturated (g)	2.05
Fatty acids, total polyunsaturated (g)	0.53