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Nutrition Facts

Beef, brisket, point half, separable lean and fat, trimmed to 1/4" fat, all grades, raw, 1 lb

Protein (g)	73.12
Total lipid (fat) (g)	131.95
Carbohydrate, by difference (g)	0
Energy (kcal)	1501.42
Sugars, total (g)	0
Fiber, total dietary (g)	0
Calcium, Ca (mg)	31.75
Iron, Fe (mg)	6.99
Magnesium, Mg (mg)	72.58
Phosphorus, P (mg)	680.4
Potassium, K (mg)	1047.82
Sodium, Na (mg)	294.84
Zinc, Zn (mg)	16.83
Copper, Cu (mg)	0.29
Manganese, Mn (mg)	0.05
Selenium, Se (mcg)	68.49
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.32
Riboflavin (mg)	0.59
Niacin (mg)	12.88
Pantothenic acid (mg)	1.22
Vitamin B-6 (mg)	1.5
Folate, total (mcg)	27.22
Vitamin B-12 (mcg)	9.57
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	27.22
Cholesterol (mg)	344.74
Fatty acids, total saturated (g)	53.71
Fatty acids, total monounsaturated (g)	59.01
Fatty acids, total polyunsaturated (g)	4.54