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Nutrition Facts

Beef, rib, shortribs, separable lean and fat, choice, raw, 1 oz

Protein (g)

4.08

Total lipid (fat) (g)

10.27

Carbohydrate, by difference (g)

0

Energy (kcal)

110

Fiber, total dietary (g)

0

Calcium, Ca (mg)

2.55

Iron, Fe (mg)

0.44

Magnesium, Mg (mg)

3.97

Phosphorus, P (mg)

38.84

Potassium, K (mg)

65.77

Sodium, Na (mg)

13.89

Zinc, Zn (mg)

0.9

Copper, Cu (mg)

0.02

Manganese, Mn (mg)

0

Selenium, Se (mcg)

4.03

Vitamin A, IU (IU)

0

Retinol (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.02

Riboflavin (mg)

0.03

Niacin (mg)

0.72

Pantothenic acid (mg)

0.07

Vitamin B-6 (mg)

0.09

Folate, total (mcg)

1.42

Vitamin B-12 (mcg)

0.73

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.42

Cholesterol (mg)

21.55

Fatty acids, total saturated (g)

4.47

Fatty acids, total monounsaturated (g)

4.65

Fatty acids, total polyunsaturated (g)

0.37