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Nutrition Facts

Fish, whitefish, mixed species, smoked, 1 cubic inch, boneless

Protein (g)

3.98

Total lipid (fat) (g)

0.16

Carbohydrate, by difference (g)

0

Energy (kcal)

18.36

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

3.06

Iron, Fe (mg)

0.08

Magnesium, Mg (mg)

3.91

Phosphorus, P (mg)

22.44

Potassium, K (mg)

71.91

Sodium, Na (mg)

173.23

Zinc, Zn (mg)

0.08

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.01

Selenium, Se (mcg)

2.3

Vitamin A, IU (IU)

32.3

Retinol (mcg)

9.69

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.03

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.01

Riboflavin (mg)

0.02

Niacin (mg)

0.41

Pantothenic acid (mg)

0.02

Vitamin B-6 (mg)

0.07

Folate, total (mcg)

1.19

Vitamin B-12 (mcg)

0.55

Vitamin K (phylloquinone) (mcg)

0.02

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

1.19

Cholesterol (mg)

5.61

Fatty acids, total saturated (g)

0.04

Fatty acids, total monounsaturated (g)

0.05

Fatty acids, total polyunsaturated (g)

0.05