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Nutrition Facts

Fish, salmon, chinook, cooked, dry heat, 1 oz

Protein (g)

21.86

Total lipid (fat) (g)

11.37

Carbohydrate, by difference (g)

0

Energy (kcal)

196.35

Fiber, total dietary (g)

0

Calcium, Ca (mg)

23.8

Iron, Fe (mg)

0.77

Magnesium, Mg (mg)

103.7

Phosphorus, P (mg)

315.35

Potassium, K (mg)

429.25

Sodium, Na (mg)

51

Zinc, Zn (mg)

0.48

Copper, Cu (mg)

0.05

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

39.78

Vitamin A, IU (IU)

421.6

Retinol (mcg)

126.65

Vitamin C, total ascorbic acid (mg)

3.48

Thiamin (mg)

0.04

Riboflavin (mg)

0.13

Niacin (mg)

8.54

Pantothenic acid (mg)

0.74

Vitamin B-6 (mg)

0.39

Folate, total (mcg)

29.75

Vitamin B-12 (mcg)

2.44

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

29.75

Cholesterol (mg)

72.25

Fatty acids, total saturated (g)

2.73

Fatty acids, total monounsaturated (g)

4.88

Fatty acids, total polyunsaturated (g)

2.26