Skip to main content
menu
URMC / Encyclopedia / Content

Nutrition Facts

Fish, salmon, pink, cooked, dry heat, 1 fillet

Protein (g)

31.69

Total lipid (fat) (g)

5.48

Carbohydrate, by difference (g)

0

Energy (kcal)

184.76

Fiber, total dietary (g)

0

Calcium, Ca (mg)

21.08

Iron, Fe (mg)

1.23

Magnesium, Mg (mg)

40.92

Phosphorus, P (mg)

365.8

Potassium, K (mg)

513.36

Sodium, Na (mg)

106.64

Zinc, Zn (mg)

0.88

Copper, Cu (mg)

0.12

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

70.93

Vitamin A, IU (IU)

168.64

Retinol (mcg)

50.84

Vitamin C, total ascorbic acid (mg)

0

Thiamin (mg)

0.24

Riboflavin (mg)

0.09

Niacin (mg)

10.57

Pantothenic acid (mg)

1.07

Vitamin B-6 (mg)

0.29

Folate, total (mcg)

6.2

Vitamin B-12 (mcg)

4.29

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

6.2

Cholesterol (mg)

83.08

Fatty acids, total saturated (g)

0.89

Fatty acids, total monounsaturated (g)

1.48

Fatty acids, total polyunsaturated (g)

2.15