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Nutrition Facts

Fish, salmon, coho, wild, cooked, dry heat, 1 oz

Protein (g)

19.93

Total lipid (fat) (g)

3.66

Carbohydrate, by difference (g)

0

Energy (kcal)

118.15

Sugars, total (g)

0

Fiber, total dietary (g)

0

Calcium, Ca (mg)

38.25

Iron, Fe (mg)

0.52

Magnesium, Mg (mg)

28.05

Phosphorus, P (mg)

273.7

Potassium, K (mg)

368.9

Sodium, Na (mg)

49.3

Zinc, Zn (mg)

0.48

Copper, Cu (mg)

0.06

Manganese, Mn (mg)

0.02

Selenium, Se (mcg)

32.3

Vitamin A, IU (IU)

106.25

Retinol (mcg)

32.3

Carotene, beta (mcg)

0

Carotene, alpha (mcg)

0

Vitamin E (alpha-tocopherol) (mg)

0.69

Cryptoxanthin, beta (mcg)

0

Lycopene (mcg)

0

Lutein + zeaxanthin (mcg)

0

Vitamin C, total ascorbic acid (mg)

1.19

Thiamin (mg)

0.06

Riboflavin (mg)

0.12

Niacin (mg)

6.76

Pantothenic acid (mg)

0.69

Vitamin B-6 (mg)

0.48

Folate, total (mcg)

11.05

Vitamin B-12 (mcg)

4.25

Vitamin K (phylloquinone) (mcg)

0.08

Folic acid (mcg)

0

Folate, DFE (mcg_DFE)

11.05

Cholesterol (mg)

46.75

Fatty acids, total saturated (g)

0.9

Fatty acids, total monounsaturated (g)

1.34

Fatty acids, total polyunsaturated (g)

1.08