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Nutrition Facts

Lamb, domestic, foreshank, separable lean only, trimmed to 1/4" fat, choice, raw, 1 lb

Protein (g)	95.62
Total lipid (fat) (g)	14.92
Carbohydrate, by difference (g)	0
Energy (kcal)	544.32
Fiber, total dietary (g)	0
Calcium, Ca (mg)	40.82
Iron, Fe (mg)	8.12
Magnesium, Mg (mg)	113.4
Phosphorus, P (mg)	848.23
Potassium, K (mg)	1075.03
Sodium, Na (mg)	358.34
Zinc, Zn (mg)	26.99
Copper, Cu (mg)	0.49
Manganese, Mn (mg)	0.11
Selenium, Se (mcg)	108.86
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	1.09
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.45
Riboflavin (mg)	0.91
Niacin (mg)	24.09
Pantothenic acid (mg)	3.22
Vitamin B-6 (mg)	0.77
Folate, total (mcg)	99.79
Vitamin B-12 (mcg)	11.11
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	99.79
Cholesterol (mg)	312.98
Fatty acids, total saturated (g)	5.35
Fatty acids, total monounsaturated (g)	5.99
Fatty acids, total polyunsaturated (g)	1.36