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Nutrition Facts

Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted, 1 oz

Protein (g)	22.45
Total lipid (fat) (g)	10.58
Carbohydrate, by difference (g)	0
Energy (kcal)	191.25
Fiber, total dietary (g)	0
Calcium, Ca (mg)	8.5
Iron, Fe (mg)	1.68
Magnesium, Mg (mg)	21.25
Phosphorus, P (mg)	168.3
Potassium, K (mg)	277.1
Sodium, Na (mg)	55.25
Zinc, Zn (mg)	3.96
Copper, Cu (mg)	0.1
Manganese, Mn (mg)	0.02
Selenium, Se (mcg)	24.99
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.14
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.08
Riboflavin (mg)	0.23
Niacin (mg)	5.57
Pantothenic acid (mg)	0.6
Vitamin B-6 (mg)	0.14
Folate, total (mcg)	18.7
Vitamin B-12 (mcg)	2.27
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	18.7
Cholesterol (mg)	76.5
Fatty acids, total saturated (g)	4.33
Fatty acids, total monounsaturated (g)	4.5
Fatty acids, total polyunsaturated (g)	0.75