Search Encyclopedia

Nutrition Facts

Lamb, domestic, loin, separable lean and fat, trimmed to 1/4" fat, choice, raw, 1 oz

Protein (g)	4.63
Total lipid (fat) (g)	7.55
Carbohydrate, by difference (g)	0
Energy (kcal)	87.88
Fiber, total dietary (g)	0
Calcium, Ca (mg)	4.25
Iron, Fe (mg)	0.46
Magnesium, Mg (mg)	5.95
Phosphorus, P (mg)	43.09
Potassium, K (mg)	60.67
Sodium, Na (mg)	15.88
Zinc, Zn (mg)	0.72
Copper, Cu (mg)	0.03
Manganese, Mn (mg)	0.01
Selenium, Se (mcg)	5.36
Vitamin A, IU (IU)	0
Retinol (mcg)	0
Vitamin E (alpha-tocopherol) (mg)	0.05
Vitamin C, total ascorbic acid (mg)	0
Thiamin (mg)	0.03
Riboflavin (mg)	0.06
Niacin (mg)	1.83
Pantothenic acid (mg)	0.18
Vitamin B-6 (mg)	0.04
Folate, total (mcg)	4.82
Vitamin B-12 (mcg)	0.58
Folic acid (mcg)	0
Folate, DFE (mcg_DFE)	4.82
Cholesterol (mg)	20.98
Fatty acids, total saturated (g)	3.33
Fatty acids, total monounsaturated (g)	3.1
Fatty acids, total polyunsaturated (g)	0.59